You can check out the rig in this lamp. It has been awhile since I did it, so I can't remember what I did, but it seemed to work OK at the time.
http://www.hash.com/forums/index.php?showt...408&hl=lamp
hey thanks I'll study that rig
got some free time so I'm messing around
fun but i have a bunch of rig cleanup to do on theses guys
anyway here are some looks
hit_the_ground.mov
re20_2.mov
select model
chose new pose on off
pose will open
select muscle mode
go to left side view and select entire group/ model
get the scale manipulator and grab the pivot point and pull it behind the mesh
rotate x axis 90 degrees towards the back
right click in side the group and chose flatten
that should do it