Thanks all
Well i wanted it to look as if he was tossed from a blast. I see what you mean about a chain reaction. I didn't try to do much with the head as i was trying to get the body to bounce and slide to a stop. I'll rethink this out,
It's like 3 bounces,
The first sends him flying backwards
The second is the recoil from the first and continues to send him back wards
The third one he come to a slinding stop.
Thanks for the C&C's